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Nordic Naturals Ultimate Omega vs. Regular Fish Oil: What’s the Difference?

Nordic Naturals Ultimate Omega vs. Regular Fish Oil: What’s the Difference?

Imagine this—you get a brand-new fish oil from your pharmacist, but it soon turns rancid. You get another one and, in a few days, you can’t stand its unpleasant taste and odor.
Has this happened way too many times with you? 
We have something that will put an end to this annoyance. 
Presenting, Nordic Naturals Ultimate Omega—your go-to fish oil supplement for high to ultra-high omega-3 dosages!
What sets it apart from regular fish oil?
It’s Nordic Naturals’ desire to offer the purest form of fish oil for your health needs! 

Why Nordic Naturals Ultimate Omega?

Fish oil, as you already know, is derived from fatty fish, such as Salmon, Mackerel, Sardines, etc., for they are rich in omega-3 fatty acids.

What is omega 3?

Omega-3s are essential building blocks of fats your body needs for its growth, development, and overall well-being. They primarily contain EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are essential for maintaining cardiovascular health and fetal development, respectively. 

That’s not all, though; fish oil offers some more health benefits, which we shall discuss soon. Let’s first check out the range of high-dose omega-3 supplements Nordic Naturals offers:

  • Ultimate Omega Lemon Flavor Soft Gels (30, 60, and 90 servings)
  • Ultimate Omega 2X Lemon Flavor Soft Gels
  • Ultimate Omega + CoQ10 Lemon Flavor Soft Gels
  • Ultimate Omega Liquid, Lemon Flavor

While every type of fish oil consists of omega-3s, they might vary in quality and efficacy. They may not be potent and effective enough to meet your nutritional needs, especially for health conditions that require high omega-3 dosages.

Nordic Naturals strives to bridge this gap and has devised innovative ways to formulate authentic and fresh fish oil supplements with high omega-3 value using ethical practices. 

Continue reading for a detailed comparison between Nordic Naturals’ offerings and regular fish oil.

Ultimate Omega 3 vs Fish Oil

We’ve elaborated here the core differences between regular fish oil and Nordic Naturals Ultra Omega Supplements based on the following parameters:

1. Source

Regular Fish Oil – Knowing the source of fish oil is crucial. An unknown, unreliable, or poor source, and often a low omega-3 price, could indicate low-quality fish oil.

Ultimate Omega Supplements – Fish oil used for these supplements is sourced from healthy fisheries and derived from wild-caught, cold-water cod, that guarantees high-quality omega-3s. 

2. Processing Method

It’s a good idea to know the process of extracting fish oil, mainly to understand how this parameter affects the quality of fish oil.

How is fish oil made? 

Fish oil is extracted from fatty fish or fish rich in omega-3 fatty acids through a process that involves harvesting, cleaning, and extraction of fish oil, followed by refining, molecular distillation, and addition of antioxidants to increase its efficacy. Post this, the oil is encapsulated and sent for testing and quality checks.

It’s crucial that fish oil goes through all these stages, for lapses will affect its quality. 

Now, let’s learn what sets Nordic Naturals apart when it comes to this parameter.

Regular Fish Oil – Regular fish oil brands may not practice transparency about the processing method, making it unreliable. Improper processing often reduces the potency of the oil.

Ultimate Omega Supplements – Nordic Naturals derives fish oil from wild-caught, cold-water fish and is manufactured using ethical practices to ensure fresh and pure fish oil products with high omega-3 value.

3. Potency

Regular Fish Oil – The actual active ingredients and their values may not match with those printed on the package, denoting the oil is less potent.

Ultimate Omega Supplements – These have active ingredients in amounts that always match their values on the package label.

4. Purity

Regular Fish Oil – Regular fish oil supplements from unreliable sources often have high levels of contaminants, synthetic additives, fillers, and other oils, which dilute the omega-3 content.

Ultimate Omega Supplements – These have virtually undetectable levels of environmental toxins, such as polychlorinated biphenyls (PCBs) and heavy metals. Every batch of Nordic Naturals fish oil is made from fresh, wild-caught, omega-rich fish, and they are certified non-GMO, gluten-free, dairy-free, and have no artificial colors, flavors, or preservatives.

5. Freshness

Regular Fish Oil – Fish oil naturally undergoes oxidation, but low-quality fish oil oxidizes quickly, turning rancid or leaving a strong and unpleasant fishy odor and taste. 

Ultimate Omega Supplements –As stated earlier, these supplements are made with fresh, wild-caught, omega-rich fish, which ensures they remain fresh and effective longer.

6. Omega-3 Content

Regular Fish Oil – According to NIH, 1000 mg of fish oil provides about 180 mg EPA and 120 mg DHA. Some variants of regular fish oil may have low-quality omega-3s, with DHA and EPA less than the values stated above. 

Ultimate Omega Supplements – The fish chosen to make Ultimate Omega Supplements are wild-caught and rich in omega-3s. These are processed fresh with no artificial colors, flavors, or preservatives, to ensure potency. 

7. Triglyceride Form

Before we compare the form for regular and Ultimate Omega Supplements, let’s learn what triglyceride form in fish oil is. 

Omega-3 fatty acids (EPA and DHA) are naturally bound to a glycerol molecule in a chemical structure that’s called the triglyceride form. This is the most common and bioavailable form of fat found in food, which means a natural triglyceride form is easily absorbed by the human body. 

Regular Fish Oil – Fish oil may be poorly purified and improperly processed and thus consist of degraded triglyceride form, which makes the oil less bioavailable and difficult

for your body to absorb.  

Ultimate Omega Supplements – These are processed to maintain their natural triglyceride form. They are thus highly bioavailable (easily absorbed by your body) and effective.  

8. Sustainability

Regular Fish Oil – Regular fish oil may not follow sustainable and ethical practices, damaging marine biodiversity and habitats.  

9. Testing and Certification

Regular Fish Oil – Lack of proper testing and certification denotes that regular fish oil may contain harmful contaminants and low quantities of EPA and DHA. Its source and method of processing may also be questionable. 

Ultimate Omega Supplements – These supplements are rigorously tested for quality, fillers, additives, and toxicity. Nordic Naturals products are certified non-GMO, fresh, potent, gluten-free, dairy-free, and sustainable.

And now, the much-awaited health benefits! 
Come, take a look.

Omega 3 Benefits

Ultimate Omega Supplements are a powerhouse of omega-3 fatty acids which are beneficial for:

1. Healthy Heart

Fish oil supplements have anti-inflammatory properties that reduce inflammation in the body and help lower blood cholesterol levels, thus improving your cardiovascular health.

2. Brain and Cognitive Health 

Omega-3s are essential for brain and cognitive development. It supports brain cell membranes, enhances memory, and promotes healthy development of brain and the nervous system.  

3. Nourished, Glowing Skin 

Ultimate Omega Supplements can boost collagen production and nourish the skin, helping you combat dryness and flakiness. 

4. Strong Immunity

Fish oil is a great supplement to strengthen your immunity. It enhances immune cell function and improves the ability of these cells to fight against infections and inflammation. 

5. Strong Bones

Omega-3s help reduce joint stiffness and enhance mobility. They also support bone health by enhancing calcium absorption in the body. 

6. Healthy Pregnancy and Fetal Development

They provide necessary nutrients that boost serotonin levels in pregnant ladies to help them manage mood swings and depression. Omega-3s are crucial for the development of the nervous system in unborn babies, too. 

As you can see, Nordic Naturals gets some brownie points for the additional steps it takes to ensure the quality of the omega-3s they produce. Explore their products now and pick your omega-3 supplement with the help of your physician or healthcare provider. Yes. You must consult your physician to make an informed decision because your health is non-negotiable. 

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