Life Extension— Empowering you to live your healthiest life!
What is Life Extension?
Life extension is a popular brand that makes biohacking supplements, which include probiotics, multivitamins, melatonin, as well as specialty supplements for cognitive health and memory.
Why Life Extension?
Life Extension offers a range of supplements that are beneficial across 40+ health categories, such as General Health and Wellness, Aging, Liver Health, Heart Health, Brain Health, Bone and Joint Health, etc. Above all, they are:
High-quality supplements
Made with the highest-quality ingredients
Majority of the supplements are non-GMO, gluten-free, and vegetarian
Benefits of Vitamins and Supplements
The advantages of vitamins and supplements vary depending on the health category they are targeted toward. However, these are some of the health benefits you can gain upon adding them to your diet:
1. Healthy Immune System
Building a strong immune system requires more than just one supplement. A balanced mix of Vitamin C and D, Zinc, and Probiotics prescribed by a physician can help you strengthen your immunity.
***Vitamin C and D support the production of white blood cells and help activate your immune response and protect you against pathogens, respectively. Zinc supplements help the body fight infections by supporting the development of immune cells and probiotics help build a resilient gut. Together, these supplements support the immune system***.
2. Improved Metabolism
A good metabolic rate helps maintain basic bodily functions, which means you will be active and energetic longer. It’s the rate at which your body converts food into energy, and ***supplements, such as, B vitamins (B1, B2, B6, and B12) play a crucial role here***.
***Magnesium regulates enzymes and blood sugar, thus supporting energy production at a cellular level***.
***Chromium also supports the regulation of insulin and thus supports metabolism***.
3. Heart Health
Preventive cardiovascular care includes omega-3 fatty acids, Manganese, and Vitamin K2. ***They help reduce inflammation and maintain healthy blood cholesterol levels and blood pressure***.
4. Enhanced Bone Health
***Calcium strengthens bones, but your body also needs Magnesium, Vitamin K2, and Vitamin D to ensure the calcium you consume is absorbed appropriately***.
5. Vital Organ Health
Supplements created to target specific health categories, such as Vitamin A for eye health, Vitamin C for skin and connective tissues, and Selenium, best antioxidant supplement to protect against cell damage, and fatty liver supplements (with vitamin E for liver health) must be included in your diet.
6. Healthy Hormone Levels
***Hormonal fluctuations can affect your emotional as well as physical health. Vitamin D, Magnesium, and Zinc supplements can bring about necessary hormonal balance and help you manage stress and your mood. B vitamins, omega-3 fatty acids, and probiotics can also manage cortisol levels (stress hormone) and help enhance mood***.
***Disclaimer: At Hebron, we aim to provide accurate product information, but packaging and details may change. You must always check labels, warnings, and directions. These products are not intended to diagnose, treat, cure, or prevent any disease; therefore, consult your physician before use.
Check out Life Extension products and consult your physician before taking these supplements.
Always check with your doctor to understand the requirements and dosages beforehand.
FAQ's
What vitamins and supplements do you need?
Your body needs a balanced mix of vitamins and minerals, ideally through your regular diet. A nutritional gap that could lead to long term health issues can be bridged with appropriate supplements.
Usually, we need—Vitamins A, C, D, E, and K, B vitamins, Calcium, Iron, Magnesium, Zinc, Sodium, Iodine, Selenium, Copper, Manganese, Omega-3 Fatty Acids, Probiotics, and Collagen. However, your requirement could be unique; therefore, consult your physician before taking any supplements.
Are vitamin supplements safe?
While supplements are considered safe to consume, they should be taken under an expert’s guidance and in limited or prescribed dosages. We recommend you consult your physician and get essential tests done to know your nutritional gap and suitable supplements.
What supplements and vitamins cannot be taken longer?
As advised above, supplements and vitamins should be taken only under your physician’s guidance and in the prescribed dosages because overconsumption might lead to harmful side effects, including toxicity. Some examples of overdose are kidney stones due to overconsumption of calcium, and liver damage, elevated insulin levels, and gastrointestinal issues due to an overdose of Vitamin B3.
